The following is extracts from “The Book of Floating” by Michael Hutchinson There’s no doubt that floating works ─ it has powerful effects on a number of levels: physical, emotional, intellectual and spiritual. But why is the floatation environment so good for you? What can be so actively beneficial in an essentially passive device? This...
Category: Floating
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Why is Floating So Good For You?
Floating is a method of attaining the deepest relaxation one can experience. In the gravity free environment the body balances and heals itself as all the senses are rested. Research shows that floating measurably reduces blood pressure and heart rate whilst lowering the levels of stress related hormones in the body. Old injuries and aches,...